Tuesday, May 14, 2013

Lets Walk it Out!

New Walkie Talkie schedule is now in effect.  If you can, come hit the track with us every Tuesday and Thursday at  8:00 am, please do so.  We will stretch about 5-10 minutes first.  The track is 2 miles so you can walk until your heart is content.  We usually walk around two times than stretch again at the end.

Hope to see you there!

Saturday, April 20, 2013

Another Zumba Certification...

Level 2,  Tango, Flamenco, Sambo, and I think I twerked on accident...lol I'm so thankful and happy everywhere mind, body, and soul. 40 is whats hot!

Thursday, April 11, 2013

Such A Beautiful Day!

Although I am very busy working my day job "PAYROLL", I find myself looking out the window of the office and wishing I were outside doing anything but sitting here. 

Its so pretty and shiny out there...UGH, Its hard being a free spirit and being contained...LOL.  Oh well at least I got to ZUMBA this morning, and hopefully I will DANCE somewhere tonight.

Yay...Just made myself feel better :-) LIFE IS GOOD! DANCE!!!

Diamonds in the Sky

Monday, February 4, 2013

20130204 Team Walkie Talkie

Quick 2 mile walk to get the morning started right.  
Anyone can join Team Walkie Talkie by just showing up to walk.  
Check out our schedule www.havefunfeelgood.com

Wednesday, January 30, 2013

20130130 Team Walkie Talkie

Wow! Great Day of walking at Bear Creek.  We had 2 more people to join us today.  Shout out to Reba, and Tracee.  We all managed to crank out 4-8 miles today.  Check out my site,www.havefunfeelgood.com, for our scheduled walks.   Click on the Walkie Talkie tab for more information.  This is really a free for all.

Tuesday, January 22, 2013

Team Walkie Talkie 20130122

Great job ladies, Crystle and Nick.  Six miles down today.  I can wait until tomorrow at Bear Creek.  Make sure to eat good and proper to keep you body prepared for activity.